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Kreatosoupa

A traditional Greek beef soup featuring tender chunks of beef simmered with root vegetables in a velvety lemon-egg broth.

95 minMediumServes 4420 cal/serving

GreekSoupStovetopMediterraneanHigh ProteinGluten-FreeDairy-FreeNut-FreeSoy-FreePork-FreeAlcohol-FreeCorn-Free

Ingredients

  • 1.5 lbs beef chuck, cubed
  • 3 tbsp extra virgin olive oil
  • 1 yellow onion, chopped
  • 2 medium carrots, sliced
  • 2 medium Yukon Gold potatoes, cubed
  • 2 celery stalks, sliced
  • 1.5 tsp salt
  • 1/2 tsp black pepper, ground
  • 2 large eggs, beaten
  • 1/4 cup fresh lemon juice

Instructions

  1. 1

    Heat 3 tbsp extra virgin olive oil in a large pot over medium heat.

  2. 2

    Add 1.5 lbs cubed beef chuck and cook for 8 minutes until browned, ensuring internal temperature reaches at least 160F.

  3. 3

    Pour in 6 cups of water, bring to a boil, skim the surface foam, and simmer covered for 45 minutes.

  4. 4

    Add 1 chopped yellow onion, 2 medium sliced carrots, 2 medium cubed Yukon Gold potatoes, 2 sliced celery stalks, 1.5 tsp salt, and 1/2 tsp ground black pepper, cooking 25 minutes until vegetables are tender.

  5. 5

    Whisk 2 beaten large eggs with 1/4 cup fresh lemon juice, temper with hot broth, then stir back into the pot.

Questions

How long does Kreatosoupa keep?

Refrigerate it up to four days, or freeze it in portions for up to three months. Reheat gently on the stovetop with a splash of water or stock to loosen it.

Can I halve or double Kreatosoupa?

Yes. As written it serves 4. Every ingredient in this entry carries precomputed half and double quantities, and the app's batch dial rewrites them inside each step. When doubling on the stovetop, use your widest pan or work in two batches so the food sears instead of steaming.

Serve it with

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