Carrot and Coriander Soup

Name: Carrot and Coriander Soup
Prep time: 15 min
Cook time: 25 min
Total time: 40 min
Yield: 4 servings
Cuisine: British
Ingredients: 2 tbsp olive oil; 1 yellow onion, chopped; 2 garlic cloves, minced; 1 tsp ground coriander; 1.5 lbs carrots, chopped; 4 cups vegetable broth; 1/4 cup fresh coriander, chopped; 1/2 tsp salt

A classic British soup featuring sweet carrots simmered with warm ground coriander and fresh cilantro, then blended until silky smooth.

40 minEasyServes 4140 cal/serving

BritishSoupStovetop and BlenderVegetarianVeganHigh FiberLow CarbGluten-FreeNut-FreeDairy-FreeSoy-FreeEgg-FreeShellfish-FreeSesame-FreeAlcohol-FreeNightshade-FreeCorn-Free

Ingredients

2 tbsp olive oil
1 yellow onion, chopped
2 garlic cloves, minced
1 tsp ground coriander
1.5 lbs carrots, chopped
4 cups vegetable broth
1/4 cup fresh coriander, chopped
1/2 tsp salt

Instructions

1

Heat 2 tbsp olive oil in a large pot over medium heat.
2

Add 1 chopped yellow onion and 2 minced garlic cloves, cooking for 5 minutes until softened.
3

Stir in 1 tsp ground coriander and cook for 1 minute until fragrant.
4

Add 1.5 lbs chopped carrots, 4 cups vegetable broth, and 1/2 tsp salt, then bring to a boil.
5

Reduce heat, cover, and simmer for 20 minutes until carrots are tender.
6

Remove from heat, stir in 1/4 cup chopped fresh coriander, and purée in a blender until smooth.

Questions

How long does Carrot and Coriander Soup keep?

Refrigerate it up to four days, or freeze it in portions for up to three months. Reheat gently on the stovetop with a splash of water or stock to loosen it.

Can I halve or double Carrot and Coriander Soup?

Yes. As written it serves 4. Every ingredient in this entry carries precomputed half and double quantities, and the app's batch dial rewrites them inside each step. Doubled, blend in batches rather than overfilling the jar.

Serve it with

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