Papadum

Name: Papadum
Prep time: 20 min
Cook time: 10 min
Total time: 30 min
Yield: 4 servings
Cuisine: Indian
Ingredients: 1 cup urad dal flour; 1/2 tsp cumin seeds, crushed; 1/4 tsp black pepper, cracked; 1/4 tsp baking soda; 1/2 tsp salt; 1/4 cup water; 1/4 cup neutral vegetable oil

Crispy thin flatbreads made from urad dal flour seasoned with black pepper and cumin. Quick to fry on the stovetop for a crunchy side or snack.

30 minMediumServes 490 cal/serving

IndianAppetizerStovetopVeganVegetarianHigh FiberLow CarbHalal-friendlyKosher-styleGluten-FreeNut-FreeDairy-FreeSoy-FreeEgg-FreeShellfish-FreeSesame-FreeLow-SugarLow-SodiumPork-FreeAlcohol-Free

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Ingredients

1 cup urad dal flour
1/2 tsp cumin seeds, crushed
1/4 tsp black pepper, cracked
1/4 tsp baking soda
1/2 tsp salt
1/4 cup water
1/4 cup neutral vegetable oil

Instructions

1

Mix 1 cup urad dal flour, 1/2 tsp crushed cumin seeds, 1/4 tsp cracked black pepper, 1/4 tsp baking soda, and 1/2 tsp salt together in a bowl.
2

Gradually add 1/4 cup water and knead into a stiff, smooth dough.
3

Divide the dough into small equal portions and roll each paper thin on a clean work surface.
4

Heat 1/4 cup neutral vegetable oil in a skillet over high heat.
5

Fry each dough disc for 10 to 15 seconds per side until fully expanded and crisp.

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Questions

What is Papadum?

Crispy thin flatbreads made from urad dal flour seasoned with black pepper and cumin. Quick to fry on the stovetop for a crunchy side or snack. This reference files it under Indian appetizer: made on the stovetop, rated medium and about 30 minutes start to finish.

How do I know when Papadum is done?

Go by the cues in the method rather than the clock. Step 5: cook until fully expanded and crisp.

Is Papadum keto-friendly?

A serving of Papadum carries 12 g of carbohydrate, 3 g of it fiber. Against a strict 20 g keto day that is 60 percent of the budget; against a moderate 100 g low-carb day it is 12 percent.

How many carbs are in Papadum?

One serving (the recipe makes 4) has 12 g of carbohydrate in about 90 calories, with 4 g protein and 3 g fat, plus 3 g fiber and 280 mg sodium. The figures are estimates computed from the ingredient list.

How do I store and reheat Papadum?

Refrigerate what is left of Papadum within two hours and eat it within three days. Reheat uncovered in a 400 F oven (or an air fryer) for a few minutes to bring the crust back; the microwave softens it.

Serve it with

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