Shrimp Shumai

Name: Shrimp Shumai
Prep time: 30 min
Cook time: 10 min
Total time: 40 min
Yield: 4 servings
Cuisine: Chinese
Ingredients: 1 lb raw shrimp, minced; 1/2 cup water chestnuts, finely diced; 4 scallions, chopped; 1 tsp fresh ginger, grated; 2 tbsp soy sauce; 2 tsp toasted sesame oil; 2 tsp cornstarch; 24 round wonton wrappers; 24 green peas, thawed

Traditional open-topped steamed dumplings filled with juicy seasoned shrimp and crisp water chestnuts. Perfect as a classic dim sum bite or light starter.

40 minMediumServes 4220 cal/serving

ChineseAppetizerStovetopPescatarianHigh ProteinLow CarbDairy-FreeNut-FreePork-FreeNightshade-Free

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Ingredients

1 lb raw shrimp, minced
1/2 cup water chestnuts, finely diced
4 scallions, chopped
1 tsp fresh ginger, grated
2 tbsp soy sauce
2 tsp toasted sesame oil
2 tsp cornstarch
24 round wonton wrappers
24 green peas, thawed

Instructions

1

In a medium bowl, combine 1 lb minced raw shrimp, 1/2 cup finely diced water chestnuts, 4 chopped scallions, 1 tsp grated fresh ginger, 2 tbsp soy sauce, 2 tsp toasted sesame oil, and 2 tsp cornstarch.
2

Mix vigorously in one direction until the mixture becomes sticky and cohesive.
3

Place 1 tablespoon of filling in the center of each of the 24 round wonton wrappers.
4

Cup the wrapper around the filling to form an open-topped cylinder, smoothing the top and pressing one of the 24 thawed green peas gently into the center.
5

Line a steamer basket with parchment paper and arrange dumplings inside without touching.
6

Steam over boiling water on high heat for 8 to 10 minutes until cooked through and internal temperature reaches 145F.

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Questions

What should Shrimp Shumai look like when it is ready?

Go by the cues in the method rather than the clock. Step 6: cook until cooked through and internal temperature reaches 145F. A reading of 145 F on a thermometer settles it.

Can I use frozen shrimp instead of shrimp in Shrimp Shumai?

Yes; most shrimp sold as fresh were frozen once already. Thaw them under cold running water for about ten minutes and pat them very dry so they sear instead of steaming. As written, the entry for Shrimp Shumai uses 1 lb raw shrimp, minced.

Can I make Shrimp Shumai gluten-free?

Not cleanly. 2 tbsp soy sauce, 24 round wonton wrappers has no substitute that behaves the same way in this dish. If you need strictly gluten-free, start from the gluten-free appetizer collection instead.

Is Shrimp Shumai keto-friendly?

A serving of Shrimp Shumai carries 20 g of carbohydrate, 1 g of it fiber. Against a strict 20 g keto day that is 100 percent of the budget; against a moderate 100 g low-carb day it is 20 percent.

How much protein is in Shrimp Shumai?

One serving (the recipe makes 4) has 18 g of protein in about 220 calories, alongside 20 g carbohydrate and 6 g fat, plus 1 g fiber and 580 mg sodium. The figures are estimates computed from the ingredient list. More like it: the high-protein appetizer collection.

Serve it with

Sweet and Sour Sauce sauce
Winter Melon and Goji Tea drink
Sambal Terasi Chili Shrimp Paste Relish sauce

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