Textual Chef Textual Chef

Tempe Goreng

Crispy Indonesian fried tempeh marinated in garlic, coriander, and salt. Deeply savory with a golden crust and tender interior.

25 minEasyServes 4210 cal/serving

IndonesianSideStovetopVeganVegetarianHigh ProteinHigh FiberLow CarbHalal-friendlyGluten-FreeNut-FreeDairy-FreeEgg-FreePork-FreeLow-SodiumAlcohol-FreeNightshade-Free

Cook this free in the appFree. No download, no account. The screen stays awake and each step can run its own timer.

Ingredients

  • 14 oz tempeh block, sliced
  • 4 garlic cloves, minced
  • 1 tsp ground coriander
  • 1 tsp salt
  • 1/2 cup warm water
  • 1/2 cup vegetable oil

Instructions

  1. 1

    Whisk 4 minced garlic cloves, 1 tsp ground coriander, 1 tsp salt, and 1/2 cup warm water in a shallow dish.

  2. 2

    Submerge 14 oz sliced tempeh block in the marinade for 10 minutes.

  3. 3

    Heat 1/2 cup vegetable oil in a skillet over medium-high heat.

  4. 4

    Fry the soaked tempeh block for 3 to 4 minutes per side until golden brown.

  5. 5

    Transfer to paper towels to drain before serving.

Cook this free in the appCooking it now? The app keeps the screen awake and times each step. Free, nothing to install.

Questions

What is Tempe Goreng?

Crispy Indonesian fried tempeh marinated in garlic, coriander, and salt. Deeply savory with a golden crust and tender interior. This reference files it under Indonesian side: made on the stovetop, rated easy and about 25 minutes start to finish.

What should Tempe Goreng look like when it is ready?

Go by the cues in the method rather than the clock. Step 4: cook until golden brown.

Is Tempe Goreng keto-friendly?

A serving of Tempe Goreng carries 10 g of carbohydrate, 5 g of it fiber. Against a strict 20 g keto day that is 50 percent of the budget; against a moderate 100 g low-carb day it is 10 percent.

Does Tempe Goreng contain soy?

Yes: 14 oz tempeh block, sliced. The full allergen list for this entry is soy. Packaged ingredients vary by brand, so check labels if the allergy is serious.

How much protein is in Tempe Goreng?

One serving (the recipe makes 4) has 15 g of protein in about 210 calories, alongside 10 g carbohydrate and 13 g fat, plus 5 g fiber and 380 mg sodium. The figures are estimates computed from the ingredient list. More like it: the high-protein side collection.

Serve it with

Cook this free in the app

Textual Chef is 4,530 plain-text recipes, free to read and free to cook from. No account, no paywall, no ads, no life stories. Open this one in the app and each quantity sits inside the step that uses it, so you read once and cook.

Every recipe is curated or public-domain sourced, written to one template and checked before it publishes. Nothing here is a scraped blog post.

Cook this free in the appNo download needed. It opens in your browser. The kitchen tools (planner, shopping list, pantry, import) are $5.33 a month billed annually; the first 30 days are free.

More Indonesian entries

All Indonesian recipes · All Side recipes · All Tempeh recipes