Boudin and Eggs

Name: Boudin and Eggs
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 2 servings
Cuisine: Cajun
Ingredients: 1 lb boudin sausage links, crumbled; 1 tbsp vegetable oil; 4 large eggs, whisked; 1/4 tsp salt; 1/4 tsp black pepper; 1 tsp hot sauce; 1/4 cup green onions, sliced

A hearty breakfast skillet combining crisp browned boudin sausage with soft scrambled eggs and fresh green onions.

20 minEasyServes 2450 cal/serving

CajunBreakfastStovetopStandardNut-FreeSoy-FreeAlcohol-Free

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Ingredients

1 lb boudin sausage links, crumbled
1 tbsp vegetable oil
4 large eggs, whisked
1/4 tsp salt
1/4 tsp black pepper
1 tsp hot sauce
1/4 cup green onions, sliced

Instructions

1

Heat 1 tbsp vegetable oil in a skillet over medium heat.
2

Add 1 lb crumbled boudin sausage links and cook for 5 to 7 minutes, stirring occasionally, until browned and the internal temperature reaches 165°F.
3

In a small bowl, whisk 4 whisked large eggs with 1/4 tsp salt, 1/4 tsp black pepper, and 1 tsp hot sauce.
4

Pour the egg mixture into the skillet with the sausage, stirring gently until cooked through.
5

Garnish with 1/4 cup sliced green onions and serve immediately.

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Questions

What internal temperature should Boudin and Eggs reach?

For Boudin and Eggs, the target internal temperature is 165 F (about 75 C), given in step 2. A probe thermometer removes the guesswork.

Is Boudin and Eggs spicy?

Moderately. The heat in Boudin and Eggs comes from 1 tsp hot sauce. For a milder plate, start with half the hot sauce and add more to taste at the end; nothing else in the method changes. For more, add it at the table rather than in the pot, so everyone sets their own level.

Does Boudin and Eggs contain eggs?

Yes: 4 large eggs, whisked. The full allergen list for this entry is eggs. Packaged ingredients vary by brand, so check labels if the allergy is serious.

How many calories are in Boudin and Eggs?

One serving (the recipe makes 2) is about 450 calories, with 20 g protein, 22 g carbohydrate and 30 g fat, plus 1 g fiber and 720 mg sodium. The figures are estimates computed from the ingredient list.

How do I store and reheat Boudin and Eggs?

Refrigerate what is left of Boudin and Eggs within two hours and eat it within three days. Reheat gently on the stovetop.

Serve it with

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