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Pastina Soup

A classic Italian comfort dish featuring tiny pasta cooked in savory vegetable broth with diced aromatics. Whisked egg and Parmesan cheese create a rich, soothing finish.

30 minEasyServes 4210 cal/serving

ItalianSoupStovetopMediterraneanVegetarianNut-FreeSoy-FreeShellfish-FreeSesame-FreeAlcohol-FreeNightshade-FreeCorn-Free

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Ingredients

  • 1 tbsp extra virgin olive oil
  • 1 yellow onion, finely diced
  • 2 carrots, finely diced
  • 2 celery stalks, finely diced
  • 2 garlic cloves, minced
  • 6 cups vegetable broth
  • 1 cup pastina pasta
  • 1 egg, beaten
  • 1/2 cup Parmesan cheese, grated

Instructions

  1. 1

    Heat 1 tbsp extra virgin olive oil in a medium pot over medium heat.

  2. 2

    Add 1 finely diced yellow onion, 2 finely diced carrots, and 2 finely diced celery stalks, then cook for 6 minutes until tender.

  3. 3

    Stir in 2 minced garlic cloves and cook for 1 minute until fragrant.

  4. 4

    Pour in 6 cups vegetable broth and bring to a simmer.

  5. 5

    Add 1 cup pastina pasta and cook for 7 to 8 minutes until pasta is tender.

  6. 6

    Whisk together 1 beaten egg and 1/2 cup grated Parmesan cheese in a small bowl, then slowly pour into simmering soup while stirring continuously to create silky strands.

  7. 7

    Remove from heat and serve warm.

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Questions

What can I use instead of Parmesan in Pastina Soup?

The entry for Pastina Soup calls for 1/2 cup Parmesan cheese, grated. In its place: Pecorino Romano or Grana Padano, measure for measure. For dairy-free, use nutritional yeast at half the volume.

Can I make Pastina Soup dairy-free?

Yes. The dairy in Pastina Soup is 1/2 cup Parmesan cheese, grated. Swap the cheese for a plant-based melting cheese (expect a milder flavor). The richness shifts slightly, but the method does not change.

Is Pastina Soup vegan?

No, though it is vegetarian. What keeps it from vegan is 1/2 cup Parmesan cheese, grated and 1 egg, beaten. For fully plant-based entries, see the vegan soup collection.

Does Pastina Soup contain eggs?

Yes: 1 egg, beaten. The full allergen list for this entry is gluten, dairy and eggs. Packaged ingredients vary by brand, so check labels if the allergy is serious.

How many calories are in Pastina Soup?

One serving (the recipe makes 4) is about 210 calories, with 9 g protein, 28 g carbohydrate and 7 g fat, plus 2 g fiber and 620 mg sodium. The figures are estimates computed from the ingredient list.

How do I store and reheat Pastina Soup?

Refrigerate Pastina Soup for up to four days, or freeze it in portions for up to three months. Reheat gently on the stovetop with a splash of water or stock to loosen it. The pastina will go on swelling in the broth; for the best texture on day two, store that part separately or cook it fresh.

Serve it with

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