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Kakavia

A traditional Greek fishermen's soup featuring tender white fish simmered with potatoes, aromatics, olive oil, and fresh lemon.

55 minEasyServes 4410 cal/serving

GreekSoupStovetopPescatarianMediterraneanHigh ProteinHalal-friendlyGluten-FreeNut-FreeDairy-FreeSoy-FreeEgg-FreeShellfish-FreePork-FreeAlcohol-FreeCorn-Free

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Ingredients

  • 1/2 cup extra virgin olive oil
  • 1 large yellow onion, chopped
  • 1 medium leek, sliced
  • 2 medium carrots, sliced
  • 1 lb Yukon Gold potatoes, cubed
  • 6 cups water
  • 1.5 tsp kosher salt
  • 1/2 tsp black pepper, ground
  • 1.5 lbs cod fillets, cubed
  • 1/3 cup lemon juice

Instructions

  1. 1

    Heat 1/2 cup extra virgin olive oil in a large pot over medium heat.

  2. 2

    Add 1 large chopped yellow onion, 1 medium sliced leek, and 2 medium sliced carrots, sautéing for 8 minutes until softened.

  3. 3

    Add 1 lb cubed Yukon Gold potatoes, 6 cups water, 1.5 tsp kosher salt, and 1/2 tsp ground black pepper, bringing the broth to a boil.

  4. 4

    Reduce heat to low, cover, and simmer for 15 minutes until vegetables are tender.

  5. 5

    Place 1.5 lbs cubed cod fillets into the pot, cover, and cook for 8 to 10 minutes until fish flaking easily reaches an internal temperature of 145 degrees F.

  6. 6

    Remove from heat, stir in 1/3 cup lemon juice, and let rest for 5 minutes before serving.

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Questions

What is Kakavia?

A traditional Greek fishermen's soup featuring tender white fish simmered with potatoes, aromatics, olive oil, and fresh lemon. This reference files it under Greek soup: made on the stovetop, rated easy and about 55 minutes start to finish.

How long does Kakavia take?

As written, 55 minutes: 20 of prep and 35 of cooking. The longest single stretch is step 4 (15 minutes): "Reduce heat to low, cover, and simmer for 15 minutes until vegetables are tender."

What internal temperature should Kakavia reach?

For Kakavia, the target internal temperature is 145 F (about 65 C), given in step 5. A probe thermometer removes the guesswork.

What can I use instead of leeks in Kakavia?

The entry for Kakavia calls for 1 medium leek, sliced. In its place: Yellow onion or the white parts of scallions, cooked gently. Use a little less by volume.

Can I use a different white fish instead of the fish in Kakavia?

Yes. Any firm white fish of similar thickness works: cod, haddock, pollock and halibut are interchangeable here. Timing follows thickness, not species. As written, the entry for Kakavia uses 1.5 lbs cod fillets, cubed.

How many calories are in Kakavia?

One serving (the recipe makes 4) is about 410 calories, with 34 g protein, 22 g carbohydrate and 21 g fat, plus 3 g fiber and 680 mg sodium. The figures are estimates computed from the ingredient list.

Serve it with

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