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Patlican Salatasi

A smoky Turkish roasted eggplant salad tossed with garlic, lemon juice, olive oil, and sweet red bell peppers.

35 minEasyServes 4140 cal/serving

TurkishSaladGrillVeganVegetarianMediterraneanLow CarbHalal-friendlyKosher-styleGluten-FreeNut-FreeDairy-FreeSoy-FreeEgg-FreeShellfish-FreeSesame-FreePork-FreeAlcohol-FreeCorn-FreeLow-Sodium

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Ingredients

  • 2 lbs globe eggplants
  • 2 garlic cloves, minced
  • 2 tbsp lemon juice
  • 3 tbsp extra-virgin olive oil
  • 1 cup red bell pepper, diced
  • 1/4 cup flat-leaf parsley, chopped
  • 1 tsp fine sea salt

Instructions

  1. 1

    Prick 2 lbs globe eggplants with a fork and grill over high heat for 20 minutes until soft.

  2. 2

    Transfer to a bowl, cover for 10 minutes, then peel, strain excess liquid, and mash.

  3. 3

    Whisk 2 minced garlic cloves, 2 tbsp lemon juice, 3 tbsp extra-virgin olive oil, and 1 tsp fine sea salt together in a large bowl.

  4. 4

    Add mashed globe eggplants, 1 cup diced red bell pepper, and 1/4 cup chopped flat-leaf parsley, tossing gently to combine.

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Questions

What is Patlican Salatasi?

A smoky Turkish roasted eggplant salad tossed with garlic, lemon juice, olive oil, and sweet red bell peppers. This reference files it under Turkish salad: cooked on the grill, rated easy and about 35 minutes start to finish.

How long does Patlican Salatasi take?

As written, 35 minutes: 15 of prep and 20 of cooking. The longest single stretch is step 1 (20 minutes): "Prick 2 lbs globe eggplants with a fork and grill over high heat for 20 minutes until soft."

Is Patlican Salatasi keto-friendly?

A serving of Patlican Salatasi carries 9 g of carbohydrate, 4 g of it fiber. Against a strict 20 g keto day that is 45 percent of the budget; against a moderate 100 g low-carb day it is 9 percent.

How many carbs are in Patlican Salatasi?

One serving (the recipe makes 4) has 9 g of carbohydrate in about 140 calories, with 2 g protein and 11 g fat, plus 4 g fiber and 310 mg sodium. The figures are estimates computed from the ingredient list.

How long does Patlican Salatasi keep?

Dressed, it is best the day it is made, so keep the dressing apart and toss Patlican Salatasi just before serving. Undressed and refrigerated, the components hold about two days. It does not freeze.

Serve it with

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