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Prawn Cocktail

A classic starter featuring juicy prawns tossed in a tangy Marie Rose sauce served over crisp shredded lettuce.

15 minEasyServes 4220 cal/serving

BritishAppetizerNo-CookPescatarianLow CarbHalal-friendlyGluten-FreeNut-FreeDairy-FreePork-FreeAlcohol-FreeCorn-Free

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Ingredients

  • 12 oz cooked king prawns, peeled
  • 1/2 cup mayonnaise
  • 2 tbsp tomato ketchup
  • 2 tsp fresh lemon juice
  • 1/2 tsp gluten-free Worcestershire sauce
  • 2 dashes hot pepper sauce
  • 2 cups iceberg lettuce, shredded
  • 1/4 tsp paprika

Instructions

  1. 1

    In a bowl, whisk together 1/2 cup mayonnaise, 2 tbsp tomato ketchup, 2 tsp fresh lemon juice, 1/2 tsp gluten-free Worcestershire sauce, and 2 dashes hot pepper sauce until smooth.

  2. 2

    Divide 2 cups shredded iceberg lettuce evenly among four small cocktail glasses.

  3. 3

    Fold 12 oz peeled cooked king prawns into the sauce until evenly coated, setting aside four whole prawns.

  4. 4

    Spoon the coated prawns over the lettuce, sprinkle with 1/4 tsp paprika, and top each glass with a reserved prawn.

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Questions

What can I use instead of Worcestershire sauce in Prawn Cocktail?

The entry for Prawn Cocktail calls for 1/2 tsp gluten-free Worcestershire sauce. In its place: Soy sauce with a few drops of vinegar and a pinch of sugar.

Can I use frozen shrimp instead of shrimp in Prawn Cocktail?

Yes; most shrimp sold as fresh were frozen once already. Thaw them under cold running water for about ten minutes and pat them very dry so they sear instead of steaming. As written, the entry for Prawn Cocktail uses 12 oz cooked king prawns, peeled.

Is Prawn Cocktail keto-friendly?

A serving of Prawn Cocktail carries 5 g of carbohydrate, 1 g of it fiber. Against a strict 20 g keto day that is 25 percent of the budget; against a moderate 100 g low-carb day it is 5 percent.

Does Prawn Cocktail contain shellfish?

Yes: 12 oz cooked king prawns, peeled. The full allergen list for this entry is eggs, shellfish and fish. Packaged ingredients vary by brand, so check labels if the allergy is serious.

How many carbs are in Prawn Cocktail?

One serving (the recipe makes 4) has 5 g of carbohydrate in about 220 calories, with 18 g protein and 14 g fat, plus 1 g fiber and 580 mg sodium. The figures are estimates computed from the ingredient list.

Serve it with

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