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Bistec a la Milanesa

Crispy breaded beef steak topped with savory tomato sauce, sliced ham, and melted mozzarella cheese. A classic Cuban comfort dish cooked in a skillet and finished under the broiler.

35 minMediumServes 4580 cal/serving

CubanDinnerStovetop and OvenStandardHigh ProteinNut-FreeSoy-FreeShellfish-FreeSesame-FreeAlcohol-Free

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Ingredients

  • 2 lbs top round beef steak, pounded thin
  • 4 garlic cloves, minced
  • 2 tbsp lime juice
  • 1 tsp salt
  • 1/2 tsp black pepper
  • 2 eggs, beaten
  • 1 cup cracker meal
  • 1/2 cup vegetable oil
  • 1 cup tomato sauce
  • 4 deli ham slices
  • 1 cup mozzarella cheese, shredded

Instructions

  1. 1

    Season 2 lbs pounded thin top round beef steak with 4 minced garlic cloves, 2 tbsp lime juice, 1 tsp salt, and 1/2 tsp black pepper. Let marinate for 15 minutes.

  2. 2

    Dip each piece of steak into 2 beaten eggs, then coat thoroughly with 1 cup cracker meal.

  3. 3

    Heat 1/2 cup vegetable oil in a large skillet over medium-high heat.

  4. 4

    Fry steaks for 2 to 3 minutes per side until golden brown and internal temperature reaches 145°F.

  5. 5

    Transfer steaks to a baking sheet and top each piece with 1 cup tomato sauce, 4 deli ham slices, and 1 cup shredded mozzarella cheese.

  6. 6

    Broil under high heat for 2 minutes until cheese is melted and bubbly.

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Questions

How much time should I plan for Bistec a la Milanesa?

As written, 35 minutes: 20 of prep and 15 of cooking. The longest single stretch is the hands-off wait in step 1, 15 minutes.

What internal temperature should Bistec a la Milanesa reach?

For Bistec a la Milanesa, the target internal temperature is 145 F (about 65 C), given in step 4. A probe thermometer removes the guesswork.

How long should Bistec a la Milanesa marinate?

Step 1 reads: "Let marinate for 15 minutes." Follow the time in step 1. Shorter still seasons the surface. Much longer is not better with acidic marinades, which turn the outside of meat or fish mushy.

Can I make Bistec a la Milanesa gluten-free?

Yes. The gluten in Bistec a la Milanesa is 1 cup cracker meal. Swap the bread or crumbs for a gluten-free loaf or gluten-free panko. Everything else proceeds as written.

How much protein is in Bistec a la Milanesa?

One serving (the recipe makes 4) has 48 g of protein in about 580 calories, alongside 28 g carbohydrate and 30 g fat, plus 2 g fiber and 890 mg sodium. The figures are estimates computed from the ingredient list. More like it: the high-protein dinner collection.

Can I freeze Bistec a la Milanesa?

It is not a good candidate. Refrigerate what is left of Bistec a la Milanesa within two hours and eat it within three days. Reheat uncovered in a 400 F oven (or an air fryer) for a few minutes to bring the crust back; the microwave softens it.

Serve it with

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