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Linsensuppe

A traditional German lentil soup simmered with root vegetables, bacon, and sausages. A touch of vinegar balances the rich, savory broth.

65 minEasyServes 4460 cal/serving

GermanSoupStovetopHigh FiberHigh ProteinNut-FreeDairy-FreeEgg-FreeShellfish-FreeSesame-FreeCorn-Free

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Ingredients

  • 4 slices thick-cut bacon, diced
  • 1 yellow onion, diced
  • 2 carrots, diced
  • 2 celery stalks, diced
  • 2 cups Yukon Gold potatoes, diced
  • 1 cup brown lentils, rinsed
  • 5 cups beef broth
  • 1 bay leaf
  • 4 Wiener sausages, sliced
  • 1 tbsp red wine vinegar

Instructions

  1. 1

    Heat a pot over medium heat and crisp 4 slices diced thick-cut bacon for 5 minutes.

  2. 2

    Add 1 diced yellow onion, 2 diced carrots, and 2 diced celery stalks to the pot and sauté until softened, about 6 minutes.

  3. 3

    Pour in 5 cups beef broth, then add 1 cup rinsed brown lentils, 2 cups diced Yukon Gold potatoes, and 1 bay leaf.

  4. 4

    Bring to a boil, reduce heat to low, cover, and simmer until lentils are tender, about 30 minutes.

  5. 5

    Stir in 4 sliced Wiener sausages and heat through until reaching an internal temperature of 165°F, about 5 minutes.

  6. 6

    Remove from heat, stir in 1 tbsp red wine vinegar, discard bay leaf, and serve.

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Questions

What is Linsensuppe?

A traditional German lentil soup simmered with root vegetables, bacon, and sausages. A touch of vinegar balances the rich, savory broth. This reference files it under German soup: made on the stovetop, rated easy and about 65 minutes start to finish.

How long does Linsensuppe take?

As written, 65 minutes: 20 of prep and 45 of cooking. The longest single stretch is step 4 (30 minutes): "Bring to a boil, reduce heat to low, cover, and simmer until lentils are tender, about 30 minutes."

What internal temperature should Linsensuppe reach?

For Linsensuppe, the target internal temperature is 165 F (about 75 C), given in step 5. A probe thermometer removes the guesswork.

Can I use turkey bacon instead of bacon in Linsensuppe?

Yes. Turkey bacon renders almost no fat, so add a tablespoon of oil wherever the method counts on the drippings. As written, the entry for Linsensuppe uses 4 slices thick-cut bacon, diced.

How much protein is in Linsensuppe?

One serving (the recipe makes 4) has 26 g of protein in about 460 calories, alongside 44 g carbohydrate and 20 g fat, plus 13 g fiber and 920 mg sodium. The figures are estimates computed from the ingredient list. More like it: the high-protein soup collection.

Can I freeze Linsensuppe?

Yes. Refrigerate Linsensuppe for up to four days. Reheat gently on the stovetop with a splash of water or stock to loosen it. The potatoes turn grainy in the freezer, so this one is better kept in the refrigerator.

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