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Savory Hot Pot Broth

A fragrant and rich broth infused with aromatics, jujubes, and goji berries. It creates the perfect savory foundation for dipping sliced meats and vegetables.

35 minEasyServes 690 cal/serving

ChineseSoupStovetopStandardLow CarbDairy-FreeNut-FreeEgg-FreeShellfish-FreeGluten-FreeCorn-Free

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Ingredients

  • 1 tbsp toasted sesame oil
  • 1 inch fresh ginger, sliced
  • 4 stalks scallions, chopped
  • 6 garlic cloves, smashed
  • 8 cups chicken stock
  • 2 whole star anise
  • 5 dried jujubes
  • 2 tbsp dried goji berries
  • 1 tsp salt

Instructions

  1. 1

    Heat 1 tbsp toasted sesame oil in a large pot over medium heat.

  2. 2

    Add 1 inch sliced fresh ginger, 4 stalks chopped scallions, and 6 smashed garlic cloves, sautéing for 2 minutes until fragrant.

  3. 3

    Pour in 8 cups chicken stock and bring the liquid to a rolling boil.

  4. 4

    Add 2 whole star anise, 5 dried jujubes, 2 tbsp dried goji berries, and 1 tsp salt.

  5. 5

    Reduce heat to low, cover, and simmer for 20 minutes before serving.

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Questions

What can I use instead of toasted sesame oil in Savory Hot Pot Broth?

The entry for Savory Hot Pot Broth calls for 1 tbsp toasted sesame oil. In its place: There is no neutral substitute for the toasted flavor. Warm a spoonful of sesame seeds in a neutral oil, or leave it out and finish with toasted seeds.

Is Savory Hot Pot Broth low-carb?

A serving of Savory Hot Pot Broth carries 6 g of carbohydrate, 1 g of it fiber. Against a strict 20 g keto day that is 30 percent of the budget; against a moderate 100 g low-carb day it is 6 percent.

Does Savory Hot Pot Broth contain sesame?

Yes: 1 tbsp toasted sesame oil. The full allergen list for this entry is sesame. Seeds used as a garnish can simply be left off; the oil has no true substitute. Packaged ingredients vary by brand, so check labels if the allergy is serious.

How many calories are in Savory Hot Pot Broth?

One serving (the recipe makes 6) is about 90 calories, with 4 g protein, 6 g carbohydrate and 5 g fat, plus 1 g fiber and 850 mg sodium. The figures are estimates computed from the ingredient list.

Can I freeze Savory Hot Pot Broth?

Yes. Refrigerate Savory Hot Pot Broth for up to four days, or freeze it in portions for up to three months. Reheat gently on the stovetop with a splash of water or stock to loosen it.

Serve it with

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