Malanga Frita

Name: Malanga Frita
Prep time: 20 min
Cook time: 10 min
Total time: 30 min
Yield: 4 servings
Cuisine: Cuban
Ingredients: 2 lbs malanga root, grated; 2 garlic cloves, minced; 1 large egg, beaten; 2 tbsp fresh parsley, chopped; 1 tsp lime juice; 1 tsp salt; 1/2 cup vegetable oil

Crispy Cuban root vegetable fritters made with grated malanga, garlic, and fresh herbs, fried to a golden crunch.

30 minEasyServes 4210 cal/serving

CubanAppetizerStovetopVegetarianHalal-friendlyKosher-styleGluten-FreeNut-FreeDairy-FreeSoy-FreeSesame-FreeLow-SugarShellfish-FreeLow-SodiumPork-FreeAlcohol-FreeNightshade-Free

Cook this free in the appFree. No download, no account. The screen stays awake and each step can run its own timer.

Ingredients

2 lbs malanga root, grated
2 garlic cloves, minced
1 large egg, beaten
2 tbsp fresh parsley, chopped
1 tsp lime juice
1 tsp salt
1/2 cup vegetable oil

Instructions

1

In a large bowl, combine 2 lbs grated malanga root, 2 minced garlic cloves, 1 beaten large egg, 2 tbsp chopped fresh parsley, 1 tsp lime juice, and 1 tsp salt.
2

Mix well until a cohesive batter forms.
3

Heat 1/2 cup vegetable oil in a heavy skillet over medium-high heat until shimmering.
4

Drop spoonfuls of the batter into the hot oil and flatten slightly.
5

Fry for 3 to 4 minutes per side until crisp and golden brown.
6

Transfer to a paper towel-lined plate to drain before serving.

Cook this free in the appCooking it now? The app keeps the screen awake and times each step. Free, nothing to install.

Questions

How do I know when Malanga Frita is done?

Go by the cues in the method rather than the clock. Step 5: cook until crisp and golden brown.

Is Malanga Frita vegan?

No, though it is vegetarian. What keeps it from vegan is 1 large egg, beaten. For fully plant-based entries, see the vegan appetizer collection.

Does Malanga Frita contain eggs?

Yes: 1 large egg, beaten. The full allergen list for this entry is eggs. Packaged ingredients vary by brand, so check labels if the allergy is serious.

How many calories are in Malanga Frita?

One serving (the recipe makes 4) is about 210 calories, with 3 g protein, 28 g carbohydrate and 10 g fat, plus 4 g fiber and 320 mg sodium. The figures are estimates computed from the ingredient list.

How long does Malanga Frita keep?

Refrigerate what is left of Malanga Frita within two hours and eat it within three days. Reheat uncovered in a 400 F oven (or an air fryer) for a few minutes to bring the crust back; the microwave softens it.

Serve it with

Cook this free in the app

Textual Chef is 4,530 plain-text recipes, free to read and free to cook from. No account, no paywall, no ads, no life stories. Open this one in the app and each quantity sits inside the step that uses it, so you read once and cook.

Every recipe is curated or public-domain sourced, written to one template and checked before it publishes. Nothing here is a scraped blog post.

Cook this free in the appNo download needed. It opens in your browser. The kitchen tools (planner, shopping list, pantry, import) are $5.33 a month billed annually; the first 30 days are free.