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Quibe

Crispy fried croquettes made with seasoned ground beef and fine bulgur wheat, flavored with fresh mint and warm spices.

45 minMediumServes 6280 cal/serving

BrazilianAppetizerStovetopHigh ProteinNut-FreeEgg-FreeDairy-FreeSoy-FreePork-FreeAlcohol-FreeNightshade-Free

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Ingredients

  • 1 cup fine bulgur wheat
  • 1 lb lean ground beef
  • 1 small yellow onion, finely diced
  • 4 garlic cloves, minced
  • 1/4 cup fresh mint leaves, finely chopped
  • 1 tsp salt
  • 1/2 tsp ground cumin
  • 1/2 tsp ground allspice
  • 2 cups vegetable oil

Instructions

  1. 1

    Soak 1 cup fine bulgur wheat in warm water for 20 minutes, then squeeze out all excess liquid.

  2. 2

    In a large bowl, combine 1 cup fine bulgur wheat, 1 lb lean ground beef, 1 small finely diced yellow onion, 4 minced garlic cloves, 1/4 cup finely chopped fresh mint leaves, 1 tsp salt, 1/2 tsp ground cumin, and 1/2 tsp ground allspice.

  3. 3

    Knead the mixture by hand for 5 minutes until uniform and holds together.

  4. 4

    Form mixture into small torpedo-shaped croquettes.

  5. 5

    Heat 2 cups vegetable oil in a deep skillet to 350 degrees F.

  6. 6

    Fry croquettes in batches for 4 to 5 minutes until deep golden brown and internal temperature reaches 160 degrees F.

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Questions

What is Quibe?

Crispy fried croquettes made with seasoned ground beef and fine bulgur wheat, flavored with fresh mint and warm spices. This reference files it under Brazilian appetizer: made on the stovetop, rated medium and about 45 minutes start to finish.

How long does Quibe take?

As written, 45 minutes: 30 of prep and 15 of cooking. The longest single stretch is the hands-off wait in step 1, 20 minutes.

How hot should the oil be for Quibe?

For Quibe, the frying oil is held at 350 F (about 175 C) in step 5. Hotter scorches the outside before the inside cooks, and cooler turns it greasy. The target internal temperature is 160 F (about 70 C), given in step 6. A probe thermometer removes the guesswork.

Can I skip the soak in Quibe?

Step 1 reads: "Soak 1 cup fine bulgur wheat in warm water for 20 minutes, then squeeze out all excess liquid." Better not. The soak in step 1 hydrates the ingredient so it softens evenly in the time given; skipping it means a longer cook and a less even texture.

What can I use instead of allspice in Quibe?

The entry for Quibe calls for 1/2 tsp ground allspice. In its place: Equal parts ground cinnamon, nutmeg and clove.

Can I use ground turkey instead of ground beef in Quibe?

Yes. Choose turkey that is not extra-lean and add a tablespoon of oil to the pan, because turkey has less fat and browns more slowly. Season it a little harder than you would beef. As written, the entry for Quibe uses 1 lb lean ground beef.

Can I make Quibe gluten-free?

Yes. The gluten in Quibe is 1 cup fine bulgur wheat. Swap the grain for cooked rice or quinoa (the chew will differ). Everything else proceeds as written.

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