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Pescatarian Dinner recipes
125 entries. Each page is the complete recipe (ingredients, quantities, and method) reproduced at working size.
Air Fryer Honey Garlic Salmon
Perfectly cooked salmon fillets with a sweet and savory honey garlic glaze prepared in the air fryer. This quick, healthy dinner features crispy skin and tender, flaky fish paired
Air Fryer Salmon Bites with Honey Soy Glaze
Tender salmon cubes air-fried until caramelized and coated in a sweet-savory honey soy glaze - a fast, high-protein weeknight dinner ready in under 25 minutes.
Air Fryer Sesame Crusted Tuna
Restaurant-quality tuna steaks coated in a flavorful sesame crust and air-fried to perfection. Crispy on the outside while maintaining a tender, medium-rare center.
Arroz con Mariscos
A flavorful rice dish simmered with a blend of mixed seafood, aromatic aji amarillo paste, and vegetables.
Arroz de Marisco
A luxurious Portuguese seafood rice with shrimp, clams, and mussels layered in a saffron-infused broth with tomatoes and white wine. A celebration dish that's impressive yet approa
Arroz de Tamboril
An elegant Portuguese seafood rice dish featuring tender monkfish nestled in a fragrant saffron and tomato broth with peas. A restaurant-quality dish that's surprisingly approachab
Arroz Negro
A traditional Spanish seafood rice dish colored and flavored with squid ink, tender squid, and rich seafood stock.
Attieke with Fried Fish
Steamed fermented cassava grains paired with crispy fried tilapia and a bright, spicy onion and tomato salad.
Bacalao a la Vizcaina
A Basque salt cod classic in a rich brick-red sauce of dried chili peppers, sweet onions, and roasted red peppers that turns silky during a long braise. Plan ahead: soak the salt c
Bacalao Guisado
A classic Caribbean fish stew cooked with tender salt cod, potatoes, olives, and capers in a rich tomato base.
Bacalhau a Bras (Salt Cod with Eggs and Potatoes)
A classic Portuguese dish of shredded salt cod scrambled together with thin-cut potatoes, onions, and eggs, finished with olives and parsley. Plan ahead: the salt cod must soak in
Baked Cod Puttanesca
Thick cod fillets baked in a bold, briny puttanesca sauce of olives, capers, anchovies, and tomatoes - a classic southern Italian combination that comes together in one baking dish
Baked Lemon Dill Salmon
Salmon fillets brushed with a bright lemon-dill butter and baked until just flaky, making for an elegant yet weeknight-friendly dinner. Ready in 25 minutes with clean, fresh flavor
Baked Salmon with Dill
Tender salmon fillets baked with a creamy dill sauce and a touch of fresh lemon juice. Inspired by Eastern European home cooking, this simple dish comes together quickly.
Baked Stuffed Flounder
Thin flounder fillets rolled around a seasoned crab and breadcrumb stuffing, then baked in a buttery white wine sauce until golden. A classic American seafood restaurant dish made
Bangus Daing Fried Milkfish
A Filipino staple of butterflied milkfish marinated in vinegar and garlic, then pan-fried until golden and crispy. Plan ahead: the fish must marinate for at least 3 hours or overni
Banku and Tilapia
A classic Ghanaian dish featuring tender, fermented corn and cassava dough served alongside spiced grilled whole tilapia with fresh raw salsa.
Bobo de Camarao (Shrimp in Cassava Cream)
A luxurious Afro-Brazilian dish from Bahia featuring plump shrimp in a velvety cassava cream enriched with coconut milk, palm oil, and peppers.
Boiled Shrimp
Succulent shrimp infused with zesty spices, lemon, and garlic for a classic seafood boil. Perfect as a quick main dish or a lively party appetizer.
Branzino with Lemon and Herbs
Whole branzino (European sea bass) scored and stuffed with lemon, garlic, and fresh herbs, then roasted at high heat until the skin is crisp and the flesh is moist and flavorful. A
Butter Garlic Shrimp
Succulent shrimp cooked in a silky butter and garlic sauce with aromatic spices. A trending Indian seafood dish that's restaurant-quality, elegant, and ready in minutes.
Ca Kho To (Vietnamese Caramelized Fish)
Thick fish steaks braised in a clay pot with caramelized sugar, fish sauce, and black pepper until the sauce is thick, lacquered, and deeply savory. A quintessential Vietnamese com
Cajun Blackened Catfish
Farm-raised catfish fillets coated in a bold Cajun spice blend and seared in a screaming-hot cast-iron skillet until the crust is blackened and crackling while the fish stays moist
Cajun Blackened Redfish
Redfish fillets crusted in a smoky, fiery Cajun spice blend and seared in a screaming-hot cast iron skillet until the exterior chars to a deep, flavorful crust while the inside sta
Camarones a la Diabla
Large shrimp sauteed in a blazing-hot sauce made from dried guajillo and morita chiles, tomatoes, and garlic. A fiercely spicy Mexican classic that is quick to make and full of dee
Camarones al Ajillo
Plump shrimp sizzled in extra virgin olive oil with generous amounts of garlic, fresh lime juice, and white wine. A classic garlic shrimp recipe served with parsley and red pepper
Caramelized Clay Pot Catfish
A Vietnamese southern classic where catfish fillets braise in a dark caramel and fish sauce until deeply lacquered and savory-sweet. Serve over steamed rice with the braising sauce
Catfish Courtbouillon
A rich Cajun fish stew with tender catfish simmered in a savory tomato and roux broth with aromatic vegetables.
Catfish Nuggets
Bite-sized catfish pieces soaked in buttermilk and coated in seasoned cornmeal, then fried until golden and crisp.
Cedar Plank Salmon
Succulent salmon fillets infused with aromatic cedar smoke and glazed with maple and mustard. This fire-cooking method imparts a unique woodsy flavor that enhances the richness of
Cha Ca
Firm white fish marinated in turmeric and aromatics, pan-fried with fresh dill and scallions.
Chickpea Pasta Puttanesca
A boldly flavored Italian pasta using chickpea pasta for a naturally gluten-free base, tossed with a savory puttanesca sauce of olives, capers, anchovies, and crushed tomatoes. Rea
Chile-Lime Shrimp Tacos
Spicy chile and lime-marinated shrimp, quickly sautéed until juicy and bright. Served on warm tortillas with crisp slaw and creamy avocado. A trending light yet satisfying dinner.
Coconut Curry Shrimp
Plump shrimp simmered in a fragrant coconut milk curry built on red curry paste, garlic, ginger, and lime. Ready in under 30 minutes and fully Whole30 compliant when served over ca
Coconut Fish Curry
Flaky white fish simmered in a fragrant coconut milk curry with tomatoes, ginger, and warm spices. A south Indian-inspired dish that comes together in one pan.
Cou-Cou and Flying Fish
A traditional Bajan dish featuring cornmeal and okra cou-cou served alongside seasoned flying fish simmered in a savory tomato and onion gravy.
Crab and Dumpling
Tender blue crab cooked in a savory curry coconut sauce and served with dense, chewy flat dumplings.
Cracked Conch
Crispy tenderized conch meat deep-fried to golden perfection. A popular Caribbean specialty served with citrus and dipping sauces.
Creamy Tuscan Garlic Shrimp
Plump shrimp sauteed with garlic, sun-dried tomatoes, and spinach in a rich Parmesan cream sauce - a restaurant-worthy keto dinner that comes together in about 20 minutes.
Creamy Tuscan Shrimp
Plump shrimp sauteed in a rich sun-dried tomato cream sauce with spinach and garlic - a restaurant-quality low-carb dinner that comes together in one pan in under 30 minutes.
Deviled Crab
A classic coastal dish featuring lump crabmeat folded with aromatic vegetables, savory seasonings, and breadcrumbs baked to a golden finish.
Doenjang Jjigae
A deeply savory soybean paste stew packed with tofu, fresh vegetables, and mushrooms in a rich anchovy broth.
Easy Shrimp Scampi
A quick and elegant seafood dish featuring plump shrimp sautéed in a garlicky, buttery white wine sauce with a hint of lemon. Served over pasta, this classic Italian-American favor
Escovitch Fish
Jamaican whole snapper fried crispy and then pickled under a tangy, spicy vinegar sauce with julienned vegetables and allspice. Plan ahead: let the dressed fish marinate at least 3
Fish and Chips
Thick cod fillets in a golden beer batter alongside twice-fried chunky chips - the definitive British pub classic. Serve with malt vinegar and tartar sauce.
Fish Couscous
A traditional North African dish featuring tender white fish and root vegetables simmered in a spicy tomato broth, served over fluffy steamed couscous.
Fish Curry
Tender white fish fillets simmered in a fragrant South Indian-style tomato and onion gravy spiced with mustard seeds, curry leaves, and red chili. Quick, warming, and deeply flavor
Fish Tacos
Fresh and flavorful tacos featuring crispy seasoned fish, tangy slaw, and zesty lime crema. These bright and colorful tacos bring the taste of coastal cuisine to your dinner table
Fish Tagine with Charmoula
Tender white fish simmered over a bed of spiced vegetables in a vibrant, herb-packed charmoula sauce.
Fried Catfish Strips
Crispy cornmeal-crusted catfish strips seasoned with Cajun spices and fried to a golden crunch. Serves well with fresh lemon wedges and tartar sauce.
Frogmore Stew
A classic South Carolina Lowcountry boil of shrimp, smoked sausage, sweet corn, and red potatoes simmered together in a spiced broth - a festive one-pot feast built for outdoor gat
Gaeng Som Sour Tamarind Curry with Shrimp
A bright, sour Thai curry made without coconut milk - shrimp and vegetables swim in a tangy broth built on tamarind, fish sauce, and a fiery orange curry paste. Light, clean, and d
Garlic Butter Salmon
Tender salmon fillets pan-seared to perfection and basted in a rich garlic butter sauce. This elegant yet simple dish delivers restaurant-quality flavor with minimal effort, making
Garlic Butter Shrimp Pasta
Succulent shrimp tossed with linguine in a rich garlic butter sauce spiked with white wine, lemon, and fresh parsley. A fast weeknight dinner that feels indulgent.
Ginger Garlic Steamed Tilapia with Bok Choy
Delicate tilapia fillets steamed over aromatics until silky, then finished with a fragrant ginger-garlic sauce and crisp bok choy - a light, low-sodium DASH dinner in under 30 minu
Goan Fish Curry
Tender fish in a coconut and spice-based gravy with tamarind tanginess. A coastal classic that's rich, complex, and subtly spicy with authentic Goan flavors.
Grilled Chermoula Fish Fillets
White fish fillets marinated in a bright cilantro-parsley chermoula sauce, then grilled until charred and flaky. A quick, healthy North African weeknight dinner. Plan ahead: the fi
Grilled Fish with Mango Salsa
Lightly seasoned mahi mahi fillets grilled until flaky and topped with a bright, fruity mango salsa. Quick enough for weeknights, impressive enough for guests.
Grilled Lobster Tails with Garlic Butter
Butterflied lobster tails grilled until lightly charred and basted with a rich garlic-herb butter, making an impressive yet straightforward seafood centerpiece.
Grilled Salmon
Juicy salmon fillets glazed with a savory soy and mirin reduction, grilled over direct heat for a smoky flavor.
Grilled Salmon with Honey Mustard Glaze
Thick salmon fillets are brushed with a tangy honey-Dijon glaze and grilled to flaky perfection, delivering a quick and elegant weeknight dinner that feels restaurant-worthy.
Grilled Swordfish Skewers
Meaty swordfish cubes marinated in lemon, olive oil, and herbs, threaded onto skewers with peppers and onions, then charred on the grill for a quick Mediterranean-style dinner. Pla
Grilled Swordfish with Lemon Caper Sauce
Thick swordfish steaks grilled to a perfect char, then finished with a bright, briny lemon-caper butter sauce. A Mediterranean classic that comes together in under 30 minutes.
Grilled Whole Snapper with Herbs
A whole red snapper stuffed with fragrant herbs, lemon, and garlic, then grilled until the skin is crispy and the flesh flakes at the touch. Plan ahead: score and season the fish a
Herb-Baked Cod with Roasted Tomatoes
Flaky cod fillets baked over a bed of burst cherry tomatoes, garlic, and capers with a fragrant parsley-oregano crust and a drizzle of olive oil.
Honey Walnut Shrimp
A Chinese-American restaurant favorite of crispy battered shrimp tossed in a creamy, honey-sweetened mayo sauce and topped with candied walnuts for a satisfying crunch.
Hor Mok Steamed Fish Curry Custard
A prized Thai dish of silky steamed fish mousse enriched with red curry paste and coconut cream, traditionally served in banana leaf cups. Elegant and deeply aromatic. Plan ahead:
Ikan Bakar
Indonesian grilled whole fish marinated with lime and coated in a fragrant, sweet chili spice glaze. Cooked over an open flame until tender, smoky, and charred.
Ikan Bakar Grilled Spiced Fish
A whole fish rubbed with a fragrant Indonesian spice paste of shallots, chilies, turmeric, and lemongrass, then grilled over high heat until the skin is charred and the flesh is te
Karides Guvec
Succulent shrimp sautéed with aromatics, tomatoes, and herbs, baked in individual clay pots under a bubbling layer of melted cheese.
Lambi Stew
Tender conch simmered in a rich tomato-based stew with peppers, garlic, and aromatic spices. A Haitian seafood classic.
Lemon Garlic Baked Tilapia
Light and flaky tilapia fillets baked with a bright lemon garlic butter sauce. This simple, elegant dish comes together in minutes and is perfect for busy weeknights when you want
Linguine alle Vongole
Linguine tossed with littleneck clams steamed open in white wine, garlic, and olive oil - a Roman seafood pasta that is deeply savory and light at the same time.
Linguine with Clam Sauce
A classic pasta dish featuring linguine tossed in a light, garlicky white wine sauce with minced clams and fresh parsley.
Low Country Shrimp and Grits
A quintessential Southern coastal dish featuring creamy stone-ground grits topped with fresh shrimp in a savory gravy. This South Carolina Lowcountry specialty showcases the region
Maple Glazed Salmon
Salmon fillets brushed with a sweet and savory maple glaze, then baked to tender perfection.
Merluza a la Sidra
An Asturian classic of hake fillets poached in dry hard cider with clams, garlic, and parsley that creates a briny, aromatic broth perfect for soaking up with crusty bread.
Mirliton Pie
A savory Cajun pie packed with tender mirliton squash, sauteed shrimp, aromatic trinity vegetables, and warm spices in a flaky crust.
Miso-Glazed Cod
Thick cod fillets marinated in a sweet white miso glaze, then broiled until lacquered and caramelized. Plan ahead: marinate for at least 24 hours, up to 3 days.
Mofongo with Garlic Shrimp
Twice-fried green plantains mashed with garlic and chicharrones form a savory bowl, then crowned with garlicky sauteed shrimp in a rich butter-wine sauce.
Moqueca Baiana (Fish and Coconut Stew)
A rich, fragrant Brazilian fish stew simmered in coconut milk with tomatoes, peppers, and dendê (palm oil), bright with lime and cilantro. Serve over white rice with hot sauce on t
Moqueca de Peixe
A traditional Brazilian fish stew simmered with coconut milk, dendê oil, bell peppers, and fresh herbs. Rich and fragrant, it delivers tender fish with bold tropical flavor.
Moroccan Grilled Fish
Flaky white fish brushed with chermoula herb sauce and lemon, grilled until tender. Fragrant, bright, and bursting with Moroccan flavors. Ready in 20 minutes.
Moules Frites
Steamed fresh mussels in a garlic white wine broth served with crisp twice-fried potato fries.
Pan-Fried Marinated Milkfish
Butterflied milkfish steeped in a tangy garlic vinegar marinade, then fried until skin is golden and crispy. Serve warm alongside garlic fried rice and sliced tomatoes.
Pan-Seared Cod with Mango Salsa
Flaky golden-crusted cod fillets topped with a vibrant fresh mango salsa loaded with red onion, cilantro, and lime. A bright Caribbean-inspired weeknight dinner ready in under 30 m
Pan-Seared Scallops with Lemon Butter
Large sea scallops seared in a screaming-hot pan until golden-crusted and silky inside, finished with a bright lemon butter sauce. A restaurant-quality dinner ready in under 30 min
Pescado a la Chorrillana
Pan-seared fish fillets topped with a vibrant stir-fry of thick-cut red onions, tomatoes, and spicy Peruvian yellow chili.
Pesto Baked Cod
Flaky cod fillets topped with a vibrant basil pesto crust and baked until golden, served with lemon wedges. A light, elegant weeknight dinner that comes together in under 30 minute
Pla Rad Prik Crispy Fish with Chili Sauce
A Thai restaurant staple of whole crispy-fried fish drenched in a fiery sweet-sour chili sauce made from Thai chilies, garlic, and fish sauce. Spectacular and surprisingly simple t
Plaki (Greek Baked Fish with Tomato)
A simple, elegant Greek preparation: thick cod fillets baked on a bed of tomatoes, onions, garlic, and olive oil until just flaky and succulent. The vegetables meld into a light, f
Saba Shioyaki Salt-Grilled Mackerel
A simple Japanese preparation of mackerel fillets seasoned only with salt and broiled to crispy-skinned perfection, served with grated daikon and soy sauce. Plan ahead: salt the fi
Salmon Rice Bowl
The practical 2026 viral bowl: soy-sesame glazed salmon chunks over rice with cucumber, avocado, and spicy mayo, delivering 35 grams of protein a serving. Components also pack well
Salmon Tacos with Mango Corn Salsa
Baked taco seasoned salmon served in warm corn tortillas with a fresh sweet corn, mango, and cucumber salsa.
Saltado de Mariscos
A vibrant Peruvian stir-fry featuring mixed seafood wok-tossed with red onions, tomatoes, and crispy french fries in a tangy soy-vinegar sauce.
Salted Grilled Salmon
Classic Japanese style grilled salmon cooked skin side up under a hot broiler until crispy and flaky. Served with freshly grated daikon and lemon for a bright, savory finish.
Sardinas Grelhadas
Fresh grilled sardines with a simple preparation of sea salt, lemon, and olive oil. A classic Portuguese coastal dish that's healthy, flavorful, and ready in minutes.
Seafood Paella
A vibrant all-seafood paella loaded with shrimp, mussels, and squid in a saffron-and-tomato-scented broth, finished in the oven for a crispy socarrat bottom. Spectacular for a dinn
Seafood Stuffed Mirliton
Tender chayote squash halves stuffed with a savory mixture of shrimp, lump crabmeat, classic aromatics, and toasted breadcrumbs.
Sheet Pan Cod with White Beans and Tomatoes
Flaky cod fillets roasted over a bed of cannellini beans, cherry tomatoes, and olives with garlic and lemon for a light yet satisfying Mediterranean sheet pan dinner.
Sheet Pan Greek Shrimp with Feta and Tomatoes
Juicy shrimp roasted on a bed of burst cherry tomatoes, garlic, and oregano, finished with crumbled feta and fresh herbs for a bright, Mediterranean-style dinner that comes togethe
Sheet Pan Salmon with Asparagus and Sweet Potato
Flaky salmon fillets roasted alongside tender asparagus and caramelized sweet potato cubes with a simple lemon-herb glaze - all on one pan for easy cleanup. A complete, heart-healt
Sheet Pan Shrimp Boil
All the bold, buttery flavors of a classic Low Country boil - shrimp, sausage, corn, and potatoes - roasted on a sheet pan with Old Bay seasoning for easy cleanup.
Sheet Pan Tilapia with Asparagus and Cherry Tomatoes
Flaky tilapia fillets bake alongside tender asparagus and burst cherry tomatoes on one sheet pan, finished with lemon and herbs for a bright, light dinner.
Shrimp Creole
Plump shrimp simmered in a rich tomato sauce with aromatic onion, bell pepper, and celery. A classic Southern favorite served warm over rice.
Shrimp Etouffee
Succulent shrimp smothered in a rich, buttery Cajun sauce built on the holy trinity of onion, celery, and bell pepper, ladled over fluffy white rice for a deeply satisfying Souther
Shrimp Fried Rice
Tender shrimp stir-fried with rice, vegetables, and eggs in a savory soy sauce. A quick and satisfying meal.
Sole Meuniere
A French classic of delicate sole fillets dredged in flour and pan-fried in butter, finished with a beurre noisette and fresh lemon sauce. Simple, elegant, and on the table in unde
Spaghetti ai Frutti di Mare
Delicate spaghetti tossed with a medley of fresh clams, mussels, and shrimp in a light white wine and tomato sauce, briny and elegant.
Spanish Seafood Paella
An authentic Spanish rice dish built on a fragrant sofrito base with saffron broth, shrimp, mussels, and calamari, finished with the prized crispy rice crust called socarrat. A sho
Spiced Grilled Tilapia
Tender fish fillets coated in an aromatic West African inspired spice rub and grilled to smoky perfection.
Sri Lankan Crab Curry
A fragrant and flavorful seafood curry with fresh crab, coconut milk, and aromatic spices. This authentic Sri Lankan dish offers a perfect balance of heat, sweetness, and tanginess
Steamed Fish
Tender white fish fillets steamed with ginger and scallions, finished with a bright calamansi soy sauce and sizzling hot oil.
Steamed Mussels in White Wine
Fresh mussels steamed open in a fragrant broth of white wine, garlic, shallots, and butter, finished with fresh herbs. Serve with crusty bread to soak up every drop.
Steamed Whole Fish with Ginger and Scallion
A celebrated Cantonese technique of gently steaming a whole sea bass or snapper, then finishing it with a sizzling pour of hot oil, fresh ginger, scallion, and soy sauce for a silk
Sushi Tacos
The viral crisped nori-and-rice taco shell filled with spicy sushi-grade salmon, avocado, cucumber, and spicy mayo. Use only sushi-grade salmon that has been previously frozen and
Teriyaki Salmon
Salmon fillets glazed in a homemade teriyaki sauce, then baked or broiled until caramelized and tender. A flavorful, quick dinner.
Thieboudienne
Traditional Senegalese fish and rice dish simmered in a spiced tomato broth with hearty winter vegetables.
Thieboudienne (Senegalese Fish and Rice)
Senegal's national dish of tomato-braised fish and vegetables slow-cooked with broken rice that absorbs all the savory juices. Plan ahead: allow 30 minutes for stuffing and marinat
Turkish Baked Whole Fish
A whole Mediterranean sea bass or branzino stuffed with herbs and lemon, baked with tomatoes and fresh dill. Simple, elegant, and bursting with Mediterranean flavors.
Turkish Garlic Shrimp
Plump shrimp sautéed in fragrant garlic-infused butter with fresh herbs and a squeeze of lemon. Quick, elegant, and perfect over rice or with crusty bread.
Turmeric Dill Fish with Noodles
Vietnamese cha ca la vong - golden turmeric-marinated cod pan-fried in oil with a shower of fresh dill and scallions, served over vermicelli with peanuts and a tangy dipping sauce.
Udang Goreng Tepung
Crispy Indonesian style battered shrimp fried until golden. Serve hot with chili sauce as a dish or snack.
Vatapá
A rich Afro-Brazilian seafood stew featuring a smooth coconut and nut-thickened sauce flavored with dendê oil and spices.
Zuppa di Mussels
Fresh mussels steamed in a garlic, white wine, and rich crushed tomato broth with fresh herbs.
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